Get Moving | Create an Active Office

Movement is Medicine!  We can positively influence the ageing process, improve our overall health, & enjoy a higher quality of life as we grow older.  Let's embrace the power of movement & make it an integral part of our lives

In today's demanding professional landscape, mental burnout is common. Recognise its signs, prioritise self-care, seek support, & create a positive work environment to restore mental wellbeing

Are you looking for a way to reduce heating bills? Infrared heating is energy efficient, highly controllable and a stylish change to traditional methods. Read on to find out more

Home office infrared heating - a Savv-e way to control your energy costs when working from home!

Who’d have thought that one of the most basic of human activities, one we all do, should come with a safety warning of its own? The simple act of sitting - when done in excess - can be bad for our health and wellbeing. So, what can we do to combat a sedentary lifestyle?