The Benefits of Standing

We all know how important it is to stay active. After all, our bodies are designed for movement - and have evolved that way over thousands of years. If you have an office based job where you are sitting for 5 to 10 hours per day, does this feel a healthy way to work?  

Sedentary habits over many years may be having an adverse effect on your body. 

Standing desks promote activity by allowing you to change between sitting and standing positions throughout your working day. The use of standing desk accessories (such as walking treadmills or desk bikes) encourages further movement, helping to transform a sedentary working enovironment into an active working  environment.